Yemen Style Kidney Beans and Toast Aka Fasoolia or Fool
- Ready In:
- 25mins
- Ingredients:
- 11
- Yields:
-
2 cups
- Serves:
- 4-6
ingredients
- 425.24 g can red kidney beans
- 1 small onion, chopped
- 1 small tomatoes, chopped
- 2 garlic cloves, minced
- 1 jalapenos (or cayenne) or 1 any hot pepper, chopped (or cayenne)
- 29.58 ml tomato paste
- 14.79 ml chopped fresh cilantro
- salt (be careful because the beans and tomato paste may be salted already)
- 1.23 ml ground black pepper
- 2.46 ml cumin
- water (for cooking)
directions
- Saute onion ,tomatoes ,garlic ,and jalapeno in 2 tbsp oil or ghee until onion is transparent and tomatoes are softened.
- Add tomato paste and stir. Add a few tbsp water and stir again being careful not to let it burn. Turn heat to low and let it simmer for a minute.
- Pour in kidney beans along with 1 cup of water and bring to a simmer.
- Add salt, pepper, and cumin.
- Simmer for 10 minutes on low.
- Add cilantro and cook until the dish thickens about another 5-10 minutes The sauce should coat the back of the spoon.
- You can crush the beans with a potato masher after step 5 if you don't like them whole. I puree in the blender before adding to the saucepan for my children because they don't like it chunky.
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Reviews
-
This did take longer than stated but it is really delicious. I used cayenne pepper powder, to taste (we don't like hot, spicy), sea salt, plus the rest of the ingredients. We had it as a part of suhoor (meal before dawn and fajr prayer in the month of Ramadan) with rice crackers as we are gluten free. I will make this again and next time I would like to crumble feta cheese and chopped green onions over the dish!