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    You are in: Home / Recipes / Yellow Split Pea Soup (Vegan) Recipe
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    Yellow Split Pea Soup (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    the80srule's Note:

    Altered from a recipe I found on Instructables, I had ended up with a nice bag of yellow split peas and wanted to make an Indian-style recipe after enjoying this yellow pea dip at a local Indian joint. Very simple and tasty as both a soup and a dip!

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    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    • 1 quart water (or stock or broth of your choice, I prefer veggie)
    • 1 tablespoon olive oil
    • 1 dash salt
    • 1 cup yellow split peas
    • 2 -3 garlic cloves (peeled, but can leave whole out of laziness)
    • 1 teaspoon turmeric
    • 2 teaspoons ground cumin (or 1 tablespoon cumin seeds)

    Directions:

    1. 1
      Rinse the split peas.
    2. 2
      Salt the water or broth and bring it to a boil, and add the oil and garlic.
    3. 3
      Mix in the split peas and spices.
    4. 4
      Reduce the heat to medium-low, and let simmer loosely covered for 35-45 minutes or until there are no more hard pieces of peas left.
    5. 5
      Whip up the mixture in a blender. If you want a thinner mixture, use more water. I like it thick so I use exactly one quart, don't add any water, so it doubles as a soup and as a dip or sauce for naan and dosa.

    Ratings & Reviews:

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    Nutritional Facts for Yellow Split Pea Soup (Vegan)

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 205.9
     
    Calories from Fat 38
    18%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 55.5 mg
    2%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 12.8 g
    51%
    Sugars 4.0 g
    16%
    Protein 12.4 g
    24%

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