Yellow Split Pea and Barley Soup
Added April 23, 2009 | Recipe #367469
Total Time:
Prep Time:
Cook Time:
3 hrs 30 mins
30 mins
3 hrs
Meatless, non-dairy, delicious comfort food. Anyone entering the house and inhaling the aroma while you are preparing this soup will be drooling. This recipe was my mother's which I modified to make it vegetarian. My mother used to use chicken stock. If you promise not to tell her, I think it is a lot better than her's was. I made it for her and she swears it is her recipe. I never let on that it isn't. Everyone who tastes this soup loves it.
Ingredients:
-
4 cups
yellow split peas
(rinsed and drained)
-
6
carrots
(preferably in slivers or matchsticks, chopped works)
-
6 stalks
celery
, chopped
-
5 medium
onions
, chopped
-
1 cup
pearl barley
, rinsed and drained
-
3
bay leaves
-
salt and pepper
, to taste
-
2
garlic cloves
, crushed
-
1 ½ tablespoons
oil
(to saute the onions)
-
5 tablespoons
instant chicken-style consomme soup and seasoning mix
-
water
(for amount, see directions)
-
whole wheat croutons
Directions:
1
In a large teflon coated frying pan over medium heat, saute 1/2 the onions with the oil until soft and dark brown.
2
Turn off heat.
3
Add crushed garlic.
4
Set aside.
5
Put carrots, celery, 1/2 of the chopped onions, split peas and the powdered chicken-flavored consomme into an 8 quart pot.
6
Fill with cold water till about 1 inch from top.
7
Cover and bring to a boil.
8
Once it has come to a boil, reduce heat, stir in bay leaves and barley.
9
Simmer covered for 2 hours (until all the liquid is and remains cloudy).
10
Stir in the onions and garlic and simmer for an additional half hour. Season to taste.
11
Sprinkle some croutons on top fo ladled soup and serve.
12
Or ladle into containers and refrigerate for up to a week or freeze for up to 6 months. To reheat, microwave on high until hot, add water if it is too thick and re-season if necessary.
13
Enjoy!
Nutritional Facts for Yellow Split Pea and Barley Soup
Serving Size: 1 (90 g)
Servings Per Recipe: 24
- Amount Per Serving
- % Daily Value
- Calories 166.4
-
- Calories from Fat 12
- 56%
- Total Fat 1.4 g
- 2%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 24.9 mg
- 1%
- Total Carbohydrate 30.4 g
- 10%
- Dietary Fiber 10.5 g
- 42%
- Sugars 4.5 g
- 18%
- Protein 9.3 g
- 18%
The following items or measurements are not included:
instant chicken-style consomme soup and seasoning mix
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=233336&CCAID=CBFO233336" title="All-Clad Stockpot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/233336.jpg" width="120" height="90" alt="All-Clad Stockpot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="All-Clad Stockpot" href="http://www.cooking.com/products/shprodde.asp?SKU=233336&CCAID=CBFO233336" rel="fns-1">All-Clad Stockpot</a>
<p class="price">$249.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=204511&CCAID=CBFO204511" title="Kuhn Rikon Stainless Steel Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/204511.jpg" width="120" height="90" alt="Kuhn Rikon Stainless Steel Pressure Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Kuhn Rikon Stainless Steel Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=204511&CCAID=CBFO204511" rel="fns-2">Kuhn Rikon Stainless Steel Pressure Cooker</a>
<p class="price">$219.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>