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    You are in: Home / Recipes / Yataklete Kilkil (Ethiopian Vegetable Stew) Recipe
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    Yataklete Kilkil (Ethiopian Vegetable Stew)

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    2 Total Reviews

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    • on January 16, 2010

      This is pretty good. I made Injera to go with this and the two went well together. Easy to put together and a good winter dish. Next time I would be inclined to use only 1.5 or even 1 cup of water as the end product was a bit watery. I added some cornstarch and also mashed some of the potatoes and carrots to try to make it thicker. Taste was good though. Thanks for posting!

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    • on January 03, 2010

      Fantastic! I served this with Doro Wat (chicken in red pepper paste) and must be served on injera to properly enjoy. I didn't have any fresh garlic so I substituted a tsp. of chinese chili-garlic paste for the garlic and hot peppers which added a nice bit of heat to the veggies.

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    Nutritional Facts for Yataklete Kilkil (Ethiopian Vegetable Stew)

    Serving Size: 1 (287 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 176.8
     
    Calories from Fat 43
    24%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 1195.3 mg
    49%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 4.5 g
    18%
    Sugars 3.6 g
    14%
    Protein 3.5 g
    7%

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