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    You are in: Home / Recipes / Yan Can Lo Mein Recipe
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    Yan Can Lo Mein

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    45 mins

    5 mins

    ratherbeswimmin''s Note:

    In Martin Yan's Quick and Easy Cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot filled with water to a boil over high heat; add the noodles and cook according to package directions; drain and rinse with cold water, and drain again.
    2. 2
      Place a stir-fry pan over high heat until hot.
    3. 3
      Add the vegetable oil, swirling to coat the sides.
    4. 4
      Add the garlic and cook, stirring, until fragrant, about 10 seconds.
    5. 5
      Add the carrot, celery, bean sprouts, snow peas, bamboo shoots, and green onion; stir-fry until the vegetables wilt slightly, about 2 minutes.
    6. 6
      Add the noodles, oyster sauce, and sesame oil; toss to mix the noodles with the vegetables.
    7. 7
      Cook, stirring, until all the vegetables are tender, about 2 minutes.
    8. 8
      Transfer to a serving plate and serve.
    9. 9
      **fresh Chinese noodles are best due to their texture, but can substitute spaghetti or angel hair pasta; may add 1/4 lb cubed tofu, chicken, or shrimp for more substance.

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    Nutritional Facts for Yan Can Lo Mein

    Serving Size: 1 (214 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.0
     
    Calories from Fat 66
    21%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.3 g
    6%
    Cholesterol 47.8 mg
    15%
    Sodium 298.7 mg
    12%
    Total Carbohydrate 50.8 g
    16%
    Dietary Fiber 4.8 g
    19%
    Sugars 6.0 g
    24%
    Protein 11.2 g
    22%

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