Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Yam Quesadillas Recipe
    Lost? Site Map

    Yam Quesadillas

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on January 01, 2012

      I LOVED the combination of flavors! I reduced the recipe to make two tortillas, but then used a whole can of rinsed and drained black beans, and one HUGE yam that I microwaved for six minutes, then cut into chunks. I baked my stuffed quesadillas for 10 minutes at 400 F ~ any longer and they would have been waaaaaaay overdone! I served them with medium-heat salsa, sliced avocado, and sour cream. Made for Let's P-A-R-T-Y 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 20, 2009

    • on April 26, 2008

      YUM as can be! This is a GREAT YAM recipe! Halved recipe thinking would serve 4, TRUE! Then by accident used only two tortillas too! Am sure it is just be! But even halving recipe, no way would this make 16 appetisers or feed 4 people for me! Honesty is always the key! Ate one of the tortillas with salsa and sour cream...totally excited and for lunch filled me! THANKS!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Yam Quesadillas

    Serving Size: 1 (167 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 314.3
     
    Calories from Fat 87
    27%
    Total Fat 9.7 g
    14%
    Saturated Fat 3.6 g
    18%
    Cholesterol 14.8 mg
    4%
    Sodium 561.7 mg
    23%
    Total Carbohydrate 47.9 g
    15%
    Dietary Fiber 3.6 g
    14%
    Sugars 1.7 g
    7%
    Protein 9.5 g
    19%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites