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    You are in: Home / Recipes / Yam 'n Butternut Squash Mash Recipe
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    Yam 'n Butternut Squash Mash

    Yam 'n Butternut Squash Mash. Photo by *Parsley*

    1/1 Photo of Yam 'n Butternut Squash Mash

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Bergy's Note:

    Nice light way to serve squash and yams. Great with chicken

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large mixing bowl, whip all the ingredients together until fluffy Turn into a lightly greased oven proof dish Cover with tin foil and bake in a 350F degrees oven until heated through (15-20 Minutes).

    Ratings & Reviews:

    • on April 17, 2002

      45

      Smooth and creamy, very good. I did add a teaspoon of sugar, and increased the cinnamon to 1/2 teaspoon. I used sweet potatoes, I just prefer them over yams. Tasted great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2001

      45

      Nice, easy, yummy and filling.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 04, 2007

      55

      I love savory (as opposed to sweet) yam and squash casseroles, so I had to make this! I had about 3 cups of butternut squash puree in my freezer, so I mashed 3 cups of yams. The recipe easily triples, but I only used 1/2 cup of butter instead of 3/4 cup. I tripled everything else, though. Yes, this is excellent with chicken and I'm sure other meats as well. I'll make this again.... it's a great change from regular old mashed potatoes. Thanx Bergy!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Yam 'n Butternut Squash Mash

    Serving Size: 1 (84 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 158.0
     
    Calories from Fat 104
    66%
    Total Fat 11.6 g
    17%
    Saturated Fat 7.3 g
    36%
    Cholesterol 30.5 mg
    10%
    Sodium 396.1 mg
    16%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 0.9 g
    3%
    Protein 0.9 g
    1%

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