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    You are in: Home / Recipes / Yam 'n Butternut Squash Mash Recipe
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    Yam 'n Butternut Squash Mash

    Average Rating:

    3 Total Reviews

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    • on April 17, 2002

      Smooth and creamy, very good. I did add a teaspoon of sugar, and increased the cinnamon to 1/2 teaspoon. I used sweet potatoes, I just prefer them over yams. Tasted great!

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    • on October 29, 2001

      Nice, easy, yummy and filling.

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    • on December 04, 2007

      I love savory (as opposed to sweet) yam and squash casseroles, so I had to make this! I had about 3 cups of butternut squash puree in my freezer, so I mashed 3 cups of yams. The recipe easily triples, but I only used 1/2 cup of butter instead of 3/4 cup. I tripled everything else, though. Yes, this is excellent with chicken and I'm sure other meats as well. I'll make this again.... it's a great change from regular old mashed potatoes. Thanx Bergy!

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    Nutritional Facts for Yam 'n Butternut Squash Mash

    Serving Size: 1 (84 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 162.8
     
    Calories from Fat 104
    64%
    Total Fat 11.6 g
    17%
    Saturated Fat 7.3 g
    36%
    Cholesterol 30.5 mg
    10%
    Sodium 377.2 mg
    15%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.0 g
    4%
    Protein 1.0 g
    2%
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