Yam and Black Bean Wraps (Louisiana)

READY IN: 20mins
Recipe by Sydney Mike

Although slightly tweaked now, the original of this recipe was found on the website sweetpotato.org.

Top Review by gailanng

What a terrific find. Last terrific find I had was money in my clothes dryer. Made for Everyday Is A Holiday.

Ingredients Nutrition


  1. In a skillet coated with nonstick cooking spray, saute the shredded yams over medium-high heat for 5 minutes or until crisp tender, then transfer to a bowl.
  2. In the same skillet, sprayed again, saute the red onion for 5 minutes or until tender, then add the onion to the shredded yams, along with the black beans, green onions & sunflour seeds, mixing well.
  3. In a small bowl, mix together the dressing & honey, before adding this to the yam mixture, tossing to coat.
  4. Fill the tortillas & wrap them up.

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