Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Xi-Fan - Easy Breakfast Fried Rice Recipe
    Lost? Site Map

    Xi-Fan - Easy Breakfast Fried Rice

    Xi-Fan - Easy Breakfast Fried Rice. Photo by FLKeysJen

    1/1 Photo of Xi-Fan - Easy Breakfast Fried Rice

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    FLKeysJen's Note:

    Xi-fan means "watery rice" and it's often eaten for breakfast in Northern China, usually made with rice but can be millet, barley, or some other grain. It is often accompanied by peanuts, pickled vegetables, thousand year old eggs, or shredded pork. This easy modern version is one of the only breakfasts I can eat before working out for two hours that keeps me going! You can use any spices you like.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley)
    • 2 slices turkey bacon, cooked and chopped (or canadian bacon)
    • 1/3 cup frozen peas and carrot, defrosted (or any fresh or frozen veggie)
    • 1/4 cup egg white (or two whole eggs)
    • garlic powder
    • pepper
    • non-fat cooking spray

    Directions:

    1. 1
      Spray skillet with non-fat cooking spray and heat on high; add rice, bacon and veggies and mix together.
    2. 2
      Once heated through, add egg white and turn heat down to medium. After it starts to cook, stir through rice mixture.
    3. 3
      Sprinkle with spices to taste and serve.

    Ratings & Reviews:

    • on February 23, 2013

      55

      I make a very similar dish. It came about because I only had a few items in the cupboard and that is what I came up with. I called it "bacon fried rice" and it is now a staple in my house because it's yummy, filling, quick, easy, and inexpensive.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 02, 2012

      55

      an easy go to dish i like that this is brown rice and i used chili sesame oil also 1 teaspoon for flavor

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Xi-Fan - Easy Breakfast Fried Rice

    Serving Size: 1 (160 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 405.4
     
    Calories from Fat 51
    12%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 12.6 mg
    4%
    Sodium 245.1 mg
    10%
    Total Carbohydrate 74.5 g
    24%
    Dietary Fiber 4.0 g
    16%
    Sugars 1.2 g
    5%
    Protein 13.5 g
    27%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites