Ww Vegetable With Alfredo Sauce

READY IN: 20mins
Recipe by mariposa13

From WW magazine. Serve it over potatoes, brown rice, pasta, or couscous.

Top Review by kelly.lawver

Really great diet alfredo! I ate it over pasta and added extra veggies. Definitely needs some salt and pepper before serving.

Ingredients Nutrition

Directions

  1. Prepare the vegetables in the microwave according to package directions; drain and set aside.
  2. Meanwhile, whisk together the flour, milk, and nutmeg in a large saucepan or Dutch oven. Cook over medium heat, whisking constantly, until thickened and bubbly, about 10 minutes.
  3. Remove from the heat and stir in the cheese and Worcestershire sauce. Stir in the cooked vegetables. Remove 4 cups of the mixture for use later in the week; cover and refrigerate. Return the remaining sauce to the heat and warm through.
  4. 2 Points per serving (1/2 cup).

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