Ww Vegetable With Alfredo Sauce
- Prepare the vegetables in the microwave according to package directions; drain and set aside.
- Meanwhile, whisk together the flour, milk, and nutmeg in a large saucepan or Dutch oven. Cook over medium heat, whisking constantly, until thickened and bubbly, about 10 minutes.
- Remove from the heat and stir in the cheese and Worcestershire sauce. Stir in the cooked vegetables. Remove 4 cups of the mixture for use later in the week; cover and refrigerate. Return the remaining sauce to the heat and warm through.
- 2 Points per serving (1/2 cup).