Ww Tortilla Bake

"This WW recipe is from Weight Watchers 365 Day Cookbook (an older WW book when they still had exchanges - but to use the flex plan I think it is about 6 points)."
 
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photo by Karen Elizabeth photo by Karen Elizabeth
photo by Karen Elizabeth
photo by Gatorbek photo by Gatorbek
photo by Gatorbek photo by Gatorbek
Ready In:
50mins
Ingredients:
15
Serves:
4
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ingredients

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directions

  • Place 1 tortilla in each of 4 round individual casseroles which have been sprayed with Pam.
  • Top each tortilla with 1/2 ounce grated cheese.
  • In a bowl combine next 5 ingredients (eggs - mustard). Pour 1/4 of the mixture into each casserole and then sprinkle with 1/2 ounce of cheese.
  • Bake casseroles at 350°F for 30 minutes.
  • Meanwhile, in a small saucepan heat olive oil. Add garlic and sauté until tender. Stir in tomato sauce and cumin and cook for 2 minutes.
  • Spoon 1/4 of the sauce over each tortilla.
  • Garnish each casserole with 2 tomato slices, 1 teaspoon of chopped onion and parsley.

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Reviews

  1. We enjoyed this, something different! Another time, I will follow reviewers suggestions and add some sour cream and olives, and maybe some guacamole on the side, but this was good as was! A light supper but more than plenty. Thank you ellie! Made for Veggie Swap#14
     
  2. We had to up the size a little since our individual dishes are huge. I did cheat a little and added corn and black beans for bulk. This was very good. DH immed said he wanted me to make this again! I covered the whole thing with a second tortilla to kind of "pie" it, but I think I will leave it off next time.
     
  3. When I selected this recipe to try, I really wasn't sure how it would come out - I enjoy Mexican scrambled eggs, but I have to say, this surprised me with just how good it was!! I scaled it for one serving, which was quite easy. I had to make a couple substitutions due to what I had on hand: flour tortillas instead of corn, and I trimmed the tortilla to fit the casserole dish. I used a Mexican blend cheese. The egg mixture I made exactly as described. I did add some shredded chicken to the tomato sauce. I used green onions instead of white, and I couldn't help myself - I added a dollop of low-fat sour cream and a few black olives on top. This would be great for breakfast, lunch, or dinner, and I look forward to impressing company with it in the near future! Thanks!
     
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Tweaks

  1. When I selected this recipe to try, I really wasn't sure how it would come out - I enjoy Mexican scrambled eggs, but I have to say, this surprised me with just how good it was!! I scaled it for one serving, which was quite easy. I had to make a couple substitutions due to what I had on hand: flour tortillas instead of corn, and I trimmed the tortilla to fit the casserole dish. I used a Mexican blend cheese. The egg mixture I made exactly as described. I did add some shredded chicken to the tomato sauce. I used green onions instead of white, and I couldn't help myself - I added a dollop of low-fat sour cream and a few black olives on top. This would be great for breakfast, lunch, or dinner, and I look forward to impressing company with it in the near future! Thanks!
     

RECIPE SUBMITTED BY

<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>
 
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