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    You are in: Home / Recipes / Ww Tortilla Bake Recipe
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    Ww Tortilla Bake

    Ww Tortilla Bake. Photo by Karen Elizabeth

    1/3 Photos of Ww Tortilla Bake

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    ellie_'s Note:

    This WW recipe is from Weight Watchers 365 Day Cookbook (an older WW book when they still had exchanges - but to use the flex plan I think it is about 6 points).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place 1 tortilla in each of 4 round individual casseroles which have been sprayed with Pam.
    2. 2
      Top each tortilla with 1/2 ounce grated cheese.
    3. 3
      In a bowl combine next 5 ingredients (eggs - mustard). Pour 1/4 of the mixture into each casserole and then sprinkle with 1/2 ounce of cheese.
    4. 4
      Bake casseroles at 350°F for 30 minutes.
    5. 5
      Meanwhile, in a small saucepan heat olive oil. Add garlic and sauté until tender. Stir in tomato sauce and cumin and cook for 2 minutes.
    6. 6
      Spoon 1/4 of the sauce over each tortilla.
    7. 7
      Garnish each casserole with 2 tomato slices, 1 teaspoon of chopped onion and parsley.

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    Ratings & Reviews:

    • on September 16, 2009

      55

      We enjoyed this, something different! Another time, I will follow reviewers suggestions and add some sour cream and olives, and maybe some guacamole on the side, but this was good as was! A light supper but more than plenty. Thank you ellie! Made for Veggie Swap#14

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    • on May 13, 2008

      55

      We had to up the size a little since our individual dishes are huge. I did cheat a little and added corn and black beans for bulk. This was very good. DH immed said he wanted me to make this again! I covered the whole thing with a second tortilla to kind of "pie" it, but I think I will leave it off next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 06, 2008

      55

      When I selected this recipe to try, I really wasn't sure how it would come out - I enjoy Mexican scrambled eggs, but I have to say, this surprised me with just how good it was!! I scaled it for one serving, which was quite easy. I had to make a couple substitutions due to what I had on hand: flour tortillas instead of corn, and I trimmed the tortilla to fit the casserole dish. I used a Mexican blend cheese. The egg mixture I made exactly as described. I did add some shredded chicken to the tomato sauce. I used green onions instead of white, and I couldn't help myself - I added a dollop of low-fat sour cream and a few black olives on top. This would be great for breakfast, lunch, or dinner, and I look forward to impressing company with it in the near future! Thanks!

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    Nutritional Facts for Ww Tortilla Bake

    Serving Size: 1 (232 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 293.2
     
    Calories from Fat 146
    50%
    Total Fat 16.3 g
    25%
    Saturated Fat 7.6 g
    38%
    Cholesterol 239.4 mg
    79%
    Sodium 443.8 mg
    18%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.0 g
    12%
    Protein 18.3 g
    36%

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