Prep 10 mins
Cook 15 mins
1 point-very good and very easy to make..also very filling. The longer you cook it the better it is. Thanks to Weight Watchers...they suggest using "dried herbs." I used 1 t oregano, 1t basil and 1t parsley.
- 2 onions, chopped
- 4 cups water
- 1 (800 g) can chopped tomatoes
- 2 yellow peppers, chopped
- 3 teaspoons dried herbs
- 30 g mushrooms, chopped
- salt and pepper
- 1 garlic clove, crushed
- low-fat cooking spray
- Spray a saucepan with the low-fat spray.
- Gently cook the onion, pepper, mushrooms and garlic to soften. Add the remaining ingredients, bring to a boil and simnmer for 15 minutes.
Yaffa, This was great! Very filling, had a great taste and texture. The yellow peppers added a really pretty color. My daughter just got braces and this is the only thing she would eat all day. She loved it. Thanks for a great recipe!! I'll make this often! Made for PAC Spring 08.