Ww Texas Steak With BBQ Sauce - 6 Points

TeresaS's Note:

This is out of the July/August 2008 Weight Watchers magazine. Sounds great and planning to make it during a RV trip. Says to use 3/4 inch thick steaks. Boneless top sirloin steaks, also are known as New York strip steaks, they are lean yet super tender.

• Total Time: 20 mins
• Prep Time: 15 mins
• Cook Time: 5 mins

Ingredients:

Servings: 4

• 3 teaspoons brown sugar
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• ½ teaspoon black pepper
• ¼ teaspoon salt
• ½ small onion , finely chopped
• ½ cup ketchup
• ¼ cup water
• 2 tablespoons steak sauce
• 2 teaspoons Worcestershire sauce
• 4 (5 ounce) boneless beef top sirloin steaks , trimmed

Directions:

1. Combine 2 tsp of the brown sugar, the chili powder, cumin, pepper, and salt in a small bowl.
2. Spray a small saucepan with nonstick spray and eat over medium-low heat.
3. Add the onion and cook, stirring frequently, until softened, about 4 minutes.
4. Add 1 tbls of the spice mixture, the remaining 1 tsp of brown sugar, the ketchup, water, steak sauce, and Worcestershire sauce; bring to a boil.
5. Reduce the heat and cook, covered, stirring occasionally, until the flavors are blended, 10 minutes.
6. Set aside and keep warm.
7. Spray the grill rack with nonstick spray and heat the grill to medium high or prepare a medium-hot fire.
8. Rub the steaks with the remaining spice mixture.
9. Place on the grill rack and grill until an instant read-thermometer inserted into the side of each steak registers 130 degrees, 3-4 minutes on each side.
10. Transfer to a platter, cover loosely with foil, and let stand 5 minutes (until the temperature increases to 135 degrees for medium rare).
11. Serve with the sauce.

Reviews

[Nif]

Very good Teresa! The steak is awesome and I would use that rub again for sure. The BBQ sauce was very good too and I don't usually use sauce! I don't have steak sauce so I just used a bit more Worcestershire, which I love! We had this with a baked potato and salad. Made for Potluck Tag. Thanks TeresaS! :)

[justcallmetoni]

Have been trying to eat more red meat and decided this would be the perfect option. I used a thinner cut round steak also very lean. The sauce was just delicious and plan to make it again with chicken later this week. I made a small error and did not divide the brown sugar. Despite that, thought the rub on the steak itself had too much chili powder and would suggest either reducing it just a smidge. Served this with sauteed spinach and mock mashed potatoes for a WW version of a steakhouse Sunday supper. Made for Potluck Tag.

[FloridaNative]

This was fabulous, enjoyed it over our very mild weekend. Made as written and used NY strip streaks as suggested. Very good flavor, I highly recommend everyone try this. Thanks TeresaS! Made for POTLUCK TAG, Feb 2009.