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    You are in: Home / Recipes / Ww Tandoori Chicken Recipe
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    Ww Tandoori Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Queenkungfu's Note:

    3 points per serving. From www.weightwatchers.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      # n large zip-close plastic bag combine spice mix, onion, garlic, yogurt and lime juice.
    2. 2
      Make diagonal slashes across chicken about 1 inch apart.
    3. 3
      Add chicken. Refrigerate 6 to 24 hours.
    4. 4
      Heat broiler.
    5. 5
      Cover baking sheet with aluminum foil.
    6. 6
      Place chicken on sheet, cover with sauce.
    7. 7
      Broil 4 inches from element until cooked through, about 15 minutes.
    8. 8
      NOTE:If spice mix is unavailable, substitute: 1 tbsp fresh minced ginger, 1 1/2 tsp coriander, 2 tsp cumin, 1 tsp paprika, 1 tsp salt and 1/2 tsp pumpkin pie spice.

    Ratings & Reviews:

    • on March 20, 2011

      45

      We really enjoyed this. My only criticism is that we found it a teeny bit spicy. Next time I make this, I will cut back the tandooring seasoning just a bit. The recipe was simple to put together; love anything I can throw in a plastic bag and marinate :) Easy, Easy and tasted fine. I will make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww Tandoori Chicken

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 177.8
     
    Calories from Fat 27
    15%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 73.8 mg
    24%
    Sodium 180.2 mg
    7%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 5.9 g
    23%
    Protein 28.0 g
    56%

    The following items or measurements are not included:

    tandoori spice mix

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