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    You are in: Home / Recipes / WW Soba Chicken Noodle Bowl Recipe
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    WW Soba Chicken Noodle Bowl

    WW Soba Chicken Noodle Bowl. Photo by I'mPat

    1/1 Photo of WW Soba Chicken Noodle Bowl

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    TeresaS's Note:

    Another recipe out of the weight watchers cookbook called "Fresh, Fabulous, Fast" it has 6 pts + per serving...

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook noodles according to package directions, omitting salt if desired.
    2. 2
      Drain and keep warm.
    3. 3
      Meanwhile, combine broth, water, chicken, mushrooms, ginger, and soy sauce in large saucepan; bring to boil over high heat.
    4. 4
      Reduce heat and simmer until chicken is almost cooked through, about 6 minutes.
    5. 5
      Add snow peas, baby peas, and spinach and cook until snow peas are crisp-tender, about 2 minutes.
    6. 6
      Stir in noodles.
    7. 7
      Remove and discard ginger.
    8. 8
      Ladle soup evenly into 4 serving bowls; sprinkle with scallion.

    Ratings & Reviews:

    • on August 10, 2014

      55

      I scaled back for 1 serve and what delicious tasty and filling serve it was. I couldn't get snow peas so used sugar snaps and omitted the spinach as I didn't realize I was out of it and I julienned the ginger and left in as I love a bite of it as I am eating the soup. Thank you TeresaS for a great lunch, made for Food Friends and Fun and For Your Consideration tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for WW Soba Chicken Noodle Bowl

    Serving Size: 1 (572 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 324.2
     
    Calories from Fat 37
    11%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 54.4 mg
    18%
    Sodium 927.7 mg
    38%
    Total Carbohydrate 43.7 g
    14%
    Dietary Fiber 2.2 g
    9%
    Sugars 3.0 g
    12%
    Protein 31.8 g
    63%

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