Ww Smoky Jalapeno Burgers - 8 Pts

TeresaS's Note:

This is out of an old Weight Watchers Magazine. The magazine shows Cal 403, Pro 32.5g, Fat 9.9g, Carb 45.4g, Fib 3.6g

• Total Time: 30 mins
• Prep Time: 15 mins
• Cook Time: 15 mins

Ingredients:

Servings: 6

• 1 ½ lbs ground round or 1 ½ lbs extra lean ground beef
• ½ cup onion , finely chopped
• 1 tablespoon jalapeno pepper , seeded and minced
• 2 teaspoons low-sodium worcestershire sauce
• ¾ teaspoon liquid smoke
• ¼ teaspoon salt
• 1⁄8; teaspoon pepper
• 5 tablespoons jalapeno jelly , divided
• 5 tablespoons chili sauce , divided
• ½ teaspoon hickory-flavored barbecue smoked seasoning
• cooking spray
• 6 (2 ounce) hamburger buns
• 6 curly leaf lettuce leaves

Directions:

1. Combine first 7 ingredients in a large bowl, and stir well.
2. Divide mixture into 6 equal portion, shaping into patties.
3. Combine 3 tablespoons jalapeno jelly, 3 tablespoons chili sauce, and 1/2 teaspoon smoke seasoning in a small bowl; stir well.
4. Prepare grill.
5. Brush 1 side of each hamburger patty with jelly mixture.
6. Place patties, jelly side down, on grill rack coated with cooking spray; cover and grill 5 minutes.
7. Brush patties with remaining jelly mixture. Turn patties over; cover and grill an additional 5 minute or until done.
8. Combine remaining 2 tablespoons jelly and remaining 2 tablespoons chili sauce; stir well and spread evenly over bottom halves of buns.
9. Top with lettuce, patties and top halves of buns.

Reviews

[loof]

Great burgers! Loved the glaze on these; I added a couple of spoonfuls of it to the meat mixture as well. To shave off a few calories I used ground turkey and low-fat low-cal sandwich rounds. The sweet-n-spicy flavor was great with the turkey. Thanks for sharing the recipe!

[weekend cooker]

Greaat burgers. I made the recipe as posted except I added a litlle (teaspoon) of jalapeno juice to step 1. Vert tasty, and will repeat. Made for 1-2-3 hits.

[seesko]

We knew we would love theese. I made as stated. I served on whole wheat buns with all the fixings. I used my homemade jalapeno jelly. We served with a big salad. Thanks.