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    You are in: Home / Recipes / Ww Slow Cooker Red Beans and Rice Recipe
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    Ww Slow Cooker Red Beans and Rice

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on November 18, 2010

      This is really great, and I'm a super-picky eater! The only problem I had with the recipe as-is is that I used quick cooking brown rice, and I needed to add about two more cups in the cooking process. Using quick cooking rice made it mushy, but even mushy it was very, very, very tasty!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2010

      I can't leave any stars. I made as posted but using 1/2 cup rice to all that liquid just didn't add up. After cooking it for 2 1/2 hrs the rice was not even close to being done and the whole pot was just like a soup. The flavor was awesome. I had about 1 1/2 cups of cooked rice that I was going to use for another recipe so I threw it into the pot and turned it up on high. After cooking on high for another 1 1/2 hours the uncooked rice was still a bit hard but the rest of the dish looked like red beans and rice. I had such high hopes for this WW recipe. I would suggest to cook up your rice like normal and add all of the ingredients later. It really does have a great spicy flavor. Made for Spring PAC 2010. Thanks for letting me try your recipe. :)

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    • on October 15, 2009

      all I added to this was a bit of ground mustard seed.. It doesn't taste like "healthy" food at all and is perfect for fall evenings

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    Nutritional Facts for Ww Slow Cooker Red Beans and Rice

    Serving Size: 1 (338 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.3
     
    Calories from Fat 9
    43%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 820.9 mg
    34%
    Total Carbohydrate 45.9 g
    15%
    Dietary Fiber 7.5 g
    30%
    Sugars 7.8 g
    31%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    cooking spray

    reduced-fat bacon

    chipotle chili sauce

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