Ww Slow Cooker Red Beans and Rice

Total Time
3hrs 50mins
Prep 20 mins
Cook 3 hrs 30 mins

4 points

Ingredients Nutrition


  1. Coat a large nonstick skillet with cooking spray, heat over medium high heat. Add onion and garlic to skillet and saute until slightly softened, about 2 to 3 minutes.
  2. Meanwhile, place rice, broth, tomato puree, beans, bacon, chipotle sauce, oregano, salt and pepper in a 3 to 4 quart slow cooker, add sauteed vegetables. Cover and cook on low setting for 3 1/2 hours. Stir in cilantro and scallions just before serving.
Most Helpful

This is really great, and I'm a super-picky eater! The only problem I had with the recipe as-is is that I used quick cooking brown rice, and I needed to add about two more cups in the cooking process. Using quick cooking rice made it mushy, but even mushy it was very, very, very tasty!

VioletAndPurple November 18, 2010

I can't leave any stars. I made as posted but using 1/2 cup rice to all that liquid just didn't add up. After cooking it for 2 1/2 hrs the rice was not even close to being done and the whole pot was just like a soup. The flavor was awesome. I had about 1 1/2 cups of cooked rice that I was going to use for another recipe so I threw it into the pot and turned it up on high. After cooking on high for another 1 1/2 hours the uncooked rice was still a bit hard but the rest of the dish looked like red beans and rice. I had such high hopes for this WW recipe. I would suggest to cook up your rice like normal and add all of the ingredients later. It really does have a great spicy flavor. Made for Spring PAC 2010. Thanks for letting me try your recipe. :)

teresas April 17, 2010

all I added to this was a bit of ground mustard seed.. It doesn't taste like "healthy" food at all and is perfect for fall evenings

GingerlyJ October 15, 2009