1/8 Photos of Ww Skinny Chimichangas
This is out of my Weight Watchers cookbook called "Take-Out Tonight!" This is an excellent low fat chimchangas recipe. It is baked, instead of deep-fried. The burrito comes out crispy with a moist and flavorful filling. This has 4 points per serving. You can top these chimichangas with your favorite salsa and, for an extra 1 point per serving, 2 tablespoons fat-free sour cream.
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Units: US | Metric
- 1/2 lb ground turkey breast
- 1 onion, finely chopped
- 1 garlic clove, minced
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1 (8 ounce) can tomato sauce
- 2 tablespoons mild green chilies, chopped
- 1/3 cup reduced-fat cheddar cheese, shredded
- 4 (8 inch) fat free tortillas, flour
- 1Preheat the oven to 400 degrees F.
- 2Spray a nonstick baking sheet with nonstick spray; set aside.
- 3Spray a medium nonstick skillet with nonstick spray; set over medium-high heat.
- 4Add the turkey, onion, garlic, chili powder, oregano, and cumin.
- 5Cook, breaking up the turkey with a wooden spoon until browned, about 6 miuntes.
- 6Stir in the tomato sauce and the chiles; bring to a boil.
- 7Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, slightly, about 5 minutes.
- 8Remove from the heat and stir in the cheddar cheese.
- 9Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes.
- 10Spoon about 1/2 cup of the filling into the center of each tortilla.
- 11Fold in the sides, then roll to enclose the filling.
- 12Place the chimichangas, seam-side down, on the baking sheet.
- 13Lightly spray the tops of the tortillas with nonstick spray.
- 14Bake until golden and crisp, about 20 miuntes.
- 15Do not turn.
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Nutritional Facts for Ww Skinny Chimichangas
Serving Size: 1 (146 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 94.7
- Calories from Fat 6
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Cholesterol 35.1 mg
- Sodium 375.5 mg
- Total Carbohydrate 6.9 g
- Dietary Fiber 1.9 g
- Sugars 3.7 g
- Protein 15.3 g
The following items or measurements are not included:
reduced-fat cheddar cheese
fat free tortillas