Ww Pina Colada
photo by queenbeatrice
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 236.59 ml frozen pineapple chunks
- 236.59 ml nonfat milk
- 4.92 ml coconut extract
- 4.92 ml rum extract or 28.34-56.69 g rum
- 1 g packet Splenda sugar substitute (optional)
directions
- Put the pineapple in the blender.
- Pour the milk on top and the extract.
- Whirl away. If not sweet enough, add Splenda.
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