Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ww Peanut Chicken (3 Points) Recipe
    Lost? Site Map

    Ww Peanut Chicken (3 Points)

    Ww Peanut Chicken (3 Points). Photo by What's Cooking?

    1/1 Photo of Ww Peanut Chicken (3 Points)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Redsie's Note:

    Different tasty chicken!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Coat a baking pan with olive oil cooking spray.
    2. 2
      Season chicken lightly with salt and pepper and place in baking dish; set aside.
    3. 3
      Combine peanut butter, soy sauce and water (if you like thinner sauce add 1-2 tbsp more water) and stir until smooth and well mixed (or microwave on high 30 seconds). Spoon mixture over the chicken, then sprinkle with sesame seeds.
    4. 4
      Bake for 20-30 minutes or until the chicken is no longer pink inside.

    Ratings & Reviews:

    • on October 09, 2009

      55

      My bf and I really much enjoyed this with some brown rice and stir fry veggies. We did double the peanut butter sauce cause we love PB. Thanks for posting this.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2007

      55

      Here's a very, very nice change in the preparation of chicken breasts! I used twice as much peanut butter & possibly tripled the amount of water [sorry, I didn't measure, but just kept adding a little more,'til I got the consistancy that I wanted] & was very liberal with TOASTED sesame seeds! Thanks for this very good recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 23, 2007

      45

      This was okay - Tasted pretty good. But unfortunately the sauce... well, it just wasn't SAUCY enough. The peanut butter cooked into a thick, somewhat hardened mass on top of the chicken rather than kind of "melting" into a sauce. The chicken itself absorbed almost no flavor, so it was basically plain unflavored chicken plus the flavor of the layer of peanut butter on top. I would recommend using more peanut butter, more water, and a good dash of hot chili oil or sriracha hot sauce. Maybe some other flavorings like ginger or garlic. One nice thing about this recipe was it was very very quick and easy. Reviewed for ZaarTag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Ww Peanut Chicken (3 Points)

    Serving Size: 1 (128 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.3
     
    Calories from Fat 42
    24%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 65.8 mg
    21%
    Sodium 165.3 mg
    6%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.7 g
    2%
    Protein 28.6 g
    57%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites