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    You are in: Home / Recipes / Ww Parmesan Chicken With Mushroom-Wine Sauce Recipe
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    Ww Parmesan Chicken With Mushroom-Wine Sauce

    Ww Parmesan Chicken With Mushroom-Wine Sauce. Photo by loof

    1/5 Photos of Ww Parmesan Chicken With Mushroom-Wine Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    TeresaS's Note:

    This is an old recipe from back when you counted portions and not points. I love this dish. I figured it has 7 pts. Posting it here for save keeping. Please try it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper.
    2. 2
      Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture.
    3. 3
      In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
    4. 4
      Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
    5. 5
      Transfer mixture to plate and set aside.
    6. 6
      In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side.
    7. 7
      Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil.
    8. 8
      Return mushroom mixture to pan and cook until heated through.

    Ratings & Reviews:

    • on April 13, 2011

      45

      Delicious and healthy chicken recipe! I sliced my onions instead of chopping, otherwise made as directed. Great sauce, loved the mushrooms. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2011

      55

      This was soo good! Even my husband said "This is Weight Watchers?" Everyone (2 adults and 5 kids) Loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 16, 2010

      55

      Yummy! I made this using four chicken breasts, I replaced the wine with chicken stock and then kept to the recipe. It was quick, easy and low in fat. Served with beans and steam rice to soak up the juices. Thanks for posting your recipe TeresaS

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Ww Parmesan Chicken With Mushroom-Wine Sauce

    Serving Size: 1 (255 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.1
     
    Calories from Fat 133
    44%
    Total Fat 14.8 g
    22%
    Saturated Fat 3.9 g
    19%
    Cholesterol 74.7 mg
    24%
    Sodium 406.3 mg
    16%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.2 g
    16%
    Protein 27.0 g
    54%

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