Ww Parmesan Chicken With Mushroom-Wine Sauce

Total Time
35mins
Prep 15 mins
Cook 20 mins

This is an old recipe from back when you counted portions and not points. I love this dish. This recipe has 8 SMART Points (7 Points plus) per 4oz serving. Posting it here for save keeping. Please try it.

Ingredients Nutrition

Directions

  1. On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper.
  2. Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture.
  3. In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
  4. Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
  5. Transfer mixture to plate and set aside.
  6. In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side.
  7. Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil.
  8. Return mushroom mixture to pan and cook until heated through.

Reviews

Most Helpful

I can't believe this is a weight watcher's recipe! It tastes so rich. I got double the mushrooms since my son doesn't eat them. Loved it that way. Will probably double the mushrooms when I share with a fellow mushroom lover. Made for FYC tag. Thanks for sharing!

breezermom July 26, 2015

We both loved this chicken. It was rich but bursting with flavor. I used one large chicken breast, (1.5 lb) for the two of us. I also doubled the wine and water which with the flour thickened into a wonderful gravy. Thank you.

Paka January 17, 2015

Yum! Excellent chicken. I love the sauce and mushrooms. I ended up using an extra T each of the wine and water because I had a lot of flour left. This recipe is very easy to prepare and the results are company-worthy. Thank you!

LifeIsGood January 12, 2015

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