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    You are in: Home / Recipes / Ww Mustard Baked Chicken- 5 Points Recipe
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    Ww Mustard Baked Chicken- 5 Points

    Ww Mustard Baked Chicken- 5 Points. Photo by breezermom

    1/7 Photos of Ww Mustard Baked Chicken- 5 Points

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    7 mins

    20 mins

    BakinBaby's Note:

    Before WW,the fat version of this was one of our family favorites. I've done some tweaking and come up with a chicken dish that is very near to it's FAT cousin and only 5 points. (update 4/21/09) When I first posted this recipe, I figured it to be 2 points, but have since learned it's 5 points, sorry for the error.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray 9x11 pan with cooking spray.
    2. 2
      Combine Sour Cream, Evaporated Milk and mustards in a medium sized bowl.
    3. 3
      Season chicken with salt free seasoning and seasoned salt; dip chicken pieces in cream mixture.
    4. 4
      Roll in cornflake crumbs.
    5. 5
      Place chicken pieces in coated pan and sprinkle with thyme leaves, and drizzle with olive oil.
    6. 6
      Bake for 15-20 minutes until juices run clear.

    Ratings & Reviews:

    • on December 29, 2008

      55

      Excellent baked chicken recipe. I doubled the spices, adding a little cayenne pepper, then added them to the cornflake crumbs. I used more than the stated 1 cup of cornflake crumbs but my chicken breasts were large. I also used oregano instead of the thyme leaves just personal preference and as a previous reviewer posted sprinkled the coating with a little onion salt. Baked mine at 400 degrees for 25 minutes. The chicken had a nice crunch with a moist tender inside. Thanks for sharing. Made for I Recommend Tag game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2010

      55

      Excellent taste! Love the sour cream/mustard coating. I changed the recipe a bit, using fat free half-and-half instead of evaporated milk. I also added cayenne and thyme to the cornflakes, instead of sprinkling on top. There was no baking temp, so I ran to the computer to see what others had done.....it was all over the place, so I baked at 375 for 25 minutes, and they turned out fine. Crispy on the outside and tender and moist on the inside. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 02, 2010

      45

      The whole family really enjoyed this! Nice blend of flavors though not as crunchy as I would have liked. No temp was given so I baked at 375, took about half an hour.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Ww Mustard Baked Chicken- 5 Points

    Serving Size: 1 (61 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 93.0
     
    Calories from Fat 25
    26%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 2.7 mg
    0%
    Sodium 164.5 mg
    6%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 5.0 g
    20%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    chicken breast tenders

    seasoning salt

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