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    You are in: Home / Recipes / Ww Low Fat Baked Tomato Rice Recipe
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    Ww Low Fat Baked Tomato Rice

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on January 31, 2010

      Yummy! I love oven recipes. After reading another reviewer saying it was a bit mushy, I decided to drain the tomatoes into a bowl and then subbed the tomato liquid in for part of the water. Definitely not mushy. The tomato liquid was almost a full cup, so that would make a difference. I served as a side dish with fish, and think it would serve more than 3 people-maybe 6 which would also change the NF. Thank you Shuzbud for posting. Made for Everyday is a Holiday.

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    • on December 14, 2009

      I really enjoyed the taste of this. I used garlic & olive oil tomato accents, instead of plain tomatoes which added to the flavour. I even shredded some mozarella over my serving & melted it in the microwave (which gave it a pizza-like flavour). This is a very versatile recipe. Tonite, I am browning some lean ground beef & mixing it with the remainder for a heartier "dh" friendly meal. Thanks Shuzbud! Made for Everyday Holiday Tag-Dec09.

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    • on June 01, 2009

      This was a tastey recipe and easy to make. It came out a bit mushy, I think because of the extra liquid in the chopped tomatoes. But overall, very good and easy to make. Thanks Shuzbud.

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    • on July 30, 2009

      Nicely flavoured rice dish and easy to prepare. Made for Every Day Holiday Tag. :)

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    Nutritional Facts for Ww Low Fat Baked Tomato Rice

    Serving Size: 1 (338 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 390.6
     
    Calories from Fat 10
    64%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.6 mg
    0%
    Sodium 1169.6 mg
    48%
    Total Carbohydrate 84.9 g
    28%
    Dietary Fiber 3.3 g
    13%
    Sugars 5.1 g
    20%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    italian seasoning

    reduced-fat parmesan cheese

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