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    You are in: Home / Recipes / Ww Lemon Chicken (For One) Recipe
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    Ww Lemon Chicken (For One)

    Average Rating:

     1 Total Reviews

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    • on March 10, 2009

      This is a good base recipe but needs lots more flavor in my opinion. Try it, but add more soy sauce, some salt maybe, more galric, maybe more honey...just kick up the spices! In addition, too much liquid. The frozen vegetables thaw a lot of liquid into the dish, so either drain that or add it into the recipe liquid. Otherwise this was good, just needs a few tweaks for me. I appreciate that it is healthy and doesn't use unecessary oils.

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    Nutritional Facts for Ww Lemon Chicken (For One)

    Serving Size: 1 (300 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 218.8
     
    Calories from Fat 15
    28%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 81.2 mg
    27%
    Sodium 445.4 mg
    18%
    Total Carbohydrate 16.6 g
    5%
    Dietary Fiber 0.2 g
    0%
    Sugars 11.8 g
    47%
    Protein 33.2 g
    66%

    The following items or measurements are not included:

    frozen vegetables

    Detailed Nutrition Values About Nutrition Info
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