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    You are in: Home / Recipes / Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2 Recipe
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    Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    senseicheryl's Note:

    This recipe was featured in an email this morning from the www.weightwatchers.com website. "Whip up a batch of these mini frittatas on a Sunday night and you’ve got breakfast ready to go for the week. Pop them in the microwave for a few seconds and enjoy."

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    Ingredients:

    Serves: 8

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Coat 8 muffin tin holes with cooking spray. Spread potatoes around bottom and press potato up sides of each muffin hole; place in oven and cook for 10 minutes.
    2. 2
      Meanwhile, beat eggs and milk together in a medium bowl; season with salt and pepper. Add ham, peppers, onion and cheese to bowl; mix to combine.
    3. 3
      Remove potatoes from oven (after cooking for 10 minutes) and press potatoes down firmly with a spoon so that they are spread out like mini piecrusts (potatoes should cover bottom and sides of each hole). Pour about 1/4 cup of egg mixture into the center of each muffin hole.
    4. 4
      Return pan to oven and cook until potatoes are crisp and golden, and the egg mixture is set, about 15 minutes. Remove from oven and let sit about 5 minutes before serving. Yields 1 frittata per serving.

    Ratings & Reviews:

    • on August 08, 2009

      55

      Perfect for a fast easy breakfast! Good flavor! Even warm it up in a wheat tortilla and put a bit of salsa on it for a breakfast burrito.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2

    Serving Size: 1 (105 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 107.9
     
    Calories from Fat 33
    30%
    Total Fat 3.6 g
    5%
    Saturated Fat 1.2 g
    6%
    Cholesterol 109.3 mg
    36%
    Sodium 208.5 mg
    8%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.5 g
    2%
    Protein 7.6 g
    15%

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