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    You are in: Home / Recipes / Ww Herbed Spilt Pea Soup Recipe
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    Ww Herbed Spilt Pea Soup

    Ww Herbed Spilt Pea Soup. Photo by lauralie41

    1/2 Photos of Ww Herbed Spilt Pea Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Kanzeda's Note:

    Original recipe is weight watchers... but it is in my nature to tweak even the best recipe. My biggest change was adding stock for half the water and beefing up the vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a saucepan, saute the onion, carrot, and garlic until softened 5 minutes.
    2. 2
      Add the split peas water and broth, and bring to a boil. Cover, reduce the heat and simmer until the peas are tender, approxiamtely 1 hour.
    3. 3
      Stir in the remaining ingredients.

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    Ratings & Reviews:

    • on July 09, 2010

      55

      My husband loves split pea soup; thank u for sharing a healthy version! I used dried onion & jarred minced garlic but had no carrots. I also only had chicken broth & used the suggestion to replace 1/2 the water w/ broth. For marjoram, the kitchen dictionary said thyme was a good sub, so that's what I used! I used closer to a cup of lean ham since hubby loves ham, and about an hour was just right to cook the peas. The back of the bag of peas said cooking takes 20-30 min--but an hour worked fine! He enjoyed this with a sandwich; said it needed more salt but he enjoys salty foods LOL! Thanks again for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2006

      55

      Wow! This was so easy and so tasty, loved it. I am on weight watchers, so I really wanted to reduce the fat even further. I used no oil, 1 tbl of onion powder and and 1 tsp. of garlic powder. I used better than boullion ham base in the water insted of the ham. I also used better than boullion vegetable base in water for the broth. After an hour I ended up adding a little more water and cooking about 10 minutes longer to get them the way I like them. Thanks so much- I need to figure out the points.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2007

      55

      This was sooooooooooooo easy to do, Replaced oil with stock too, GREAT taste for everyday or entertaining, Comfort soup for when it is raining! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Ww Herbed Spilt Pea Soup

    Serving Size: 1 (350 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 240.2
     
    Calories from Fat 35
    14%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 9.1 mg
    3%
    Sodium 370.0 mg
    15%
    Total Carbohydrate 36.0 g
    12%
    Dietary Fiber 13.8 g
    55%
    Sugars 6.5 g
    26%
    Protein 16.6 g
    33%

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