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    You are in: Home / Recipes / Ww Grilled Cuban Pork Tenderloin Recipe
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    Ww Grilled Cuban Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    BakinBaby's Note:

    Citrus marinade with cilantro and cumin. Yum! 3oz. equals 3 points. This comes from the WW site, and was recomended by a close friend. Same marinade would be good on chicken also.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix orange juice,grapefruit juice and spices in gallon sized zip lock bag, add pork, close and refrigerate at least 30 min., up to 4 hours.
    2. 2
      Prepare outdoor grill for medium; lightly spray grates with cooking spray, adjust temperature to 400 degrees.
    3. 3
      Remove pork from marinade, drain, but do not scrape off solids. Place on grill, cover grill; cook, turning occasionally until browned and inserted thermometer reads 145 degress, about 20-27 min,.
    4. 4
      Transfer to carving board, let stand 3-5 min., cut on slight diagonal.
    5. 5
      Serving 3 oz. equals 3 points. Prep time includes marinading time.

    Ratings & Reviews:

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    Nutritional Facts for Ww Grilled Cuban Pork Tenderloin

    Serving Size: 1 (136 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 148.2
     
    Calories from Fat 37
    25%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.3 g
    6%
    Cholesterol 73.7 mg
    24%
    Sodium 205.4 mg
    8%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.8 g
    7%
    Protein 23.7 g
    47%

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