http://www.food.com/recipe/ww-french-toast-152378
Ww French Toast
Added January 19, 2006 | Recipe #152378
Total Time:
Prep Time:
Cook Time:
Well it means Whole Wheat, but this was adopted after joining Weight Watchers many years ago as a low point breakfast
Directions:
1
Preheat a non stick griddle pan, frying pan, or electric griddle to medium high heat.
2
Mix well egg, milk, splenda, vanilla, and cinnamon.
3
Soak bread in egg mixture until just absorbed.
4
Spray pan lightly with non-stick spray.
5
Cook soaked bread on each side until golden brown and egg is cooked (about 3 minutess per side).
Ratings & Reviews:
What a wonderful change. We loved the touch of vanilla and cinnamon. DD and I had it for breakfast along with some turkey sausage. She thinks that if you use day old bread or just leave the bread out overnight it would give a more firm texture. Made for PAC spring 2010. Thanks for posting. :)
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Delicious healthy breakfast
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Good, solid, low fat French toast recipe. I doubled it for the four of us and used whole wheat light bread. I also used brown sugar splenda at half strength because I was out of the regular. We enjoyed this as "breakfast for dinner" with turkey bacon. Thanks!
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Nutritional Facts for Ww French Toast
Serving Size: 1 (73 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 146.7
Calories from Fat 21
14%
Total Fat 2.3 g
3%
Saturated Fat 0.5 g
2%
Cholesterol 0.3 mg
0%
Sodium 303.0 mg
12%
Total Carbohydrate 26.9 g
8%
Dietary Fiber 4.0 g
16%
Sugars 4.0 g
16%
Protein 5.9 g
11%
The following items or measurements are not included:
Egg Beaters egg substitute
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