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    You are in: Home / Recipes / Ww Fish and Chips Recipe
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    Ww Fish and Chips

    Average Rating:

     3 Total Reviews

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    • on May 14, 2008

      I was quite pleased with this - the fish was satisfyingly crunchy. Instead of old bay, I added a sprinkle of cayenne to add some zip. The tartar sauce was really simple and tasted good. I tossed the potatoes with some vinegar before cooking. All in all, a lovely lunch. Thanks for posting!

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    • on July 19, 2007

      A very nice way of cooking fish and chips the low fat way! We all enjoyed this for lunch today - although I skipped some of the seasonings, only because we like our fish and chips with salt and vinegar!!! Our fish did stick a bit - but it did not detract from the taste however. A very good WW recipe, which I will use again - thanks Ellie! FT:-)

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    • on July 09, 2007

      I am always looking for a different way to make tilapia and saw this in a tag game. Very good directions, easy to follow. Used low-fat buttermilk and not quite 24 oz of fish. The cornmeal mix was just enough for the fish. I forgot to spray the potatoes b4 cooking, but they still turned out fine. I used parchment paper and would recommend spraying the rack b4 putting the fish on it, as they did stick a little. I cooked the fish 5 minutes longer for good measure. My fish hating DD didn't like it, but the rest of the family, including the 4 yo did.

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    Nutritional Facts for Ww Fish and Chips

    Serving Size: 1 (404 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 409.7
     
    Calories from Fat 27
    63%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 95.6 mg
    31%
    Sodium 657.0 mg
    27%
    Total Carbohydrate 48.8 g
    16%
    Dietary Fiber 5.9 g
    23%
    Sugars 3.2 g
    12%
    Protein 45.8 g
    91%

    The following items or measurements are not included:

    fat-free buttermilk

    Old Bay Seasoning

    Detailed Nutrition Values About Nutrition Info

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