Ww Easy Core - Scallops With Chipotle Tartar Sauce

Submitted by Chef #290998

"Originally called for 1 T O.J., changed to 1t lime (or more). From Woman's Day 2/06"

 

• Ready In: 13mins
• Ingredients: 9
• Serves: 2

ingredients

• 1 teaspoon lime juice
• 1 1⁄2 teaspoons hot chipotle chili sauce
• 2 tablespoons scallions, chopped
• 1⁄2 cup fat-free mayonnaise
• 3 tablespoons yellow cornmeal
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon paprika
• 1 lb sea scallops or 1 lb bay scallop
• 1 tablespoon vegetable oil

directions

1. Mix first 4 to make the dipping sauce.
2. Mix next 3 in a plactic bag.
3. Put scallops in bag and shake.
4. Heat oil in a cast iron or non-stick fry pan- med -high, add layer of scallops, cook about 3 min., turn only once so they brown. (If you keep turning them, the coating comes off in the pan.) Cut a scallop, if white inside, it is done. Serve with sauce.