Ww Easy Chicken and Rice

Total Time
1hr 10mins
Prep 10 mins
Cook 1 hr

Low fat, low calorie, and EASY?? Not just that, but yummy too!!

Ingredients Nutrition


  1. spray a 9x13 casserole disch.
  2. add soup, onion soup, raw rice, and water.
  3. mix well.
  4. wash chicken and place on top of mixture.
  5. spray with I cant believe its not butter, spray (0 calories 0fat), sprinkle with salt and pepper.
  6. bake at 400 degrees for 1 hour.


Most Helpful

Tasty, but the other review was right about the rice not being done in an hour, I ended up putting foil over it and cooking it another 20 minutes. An hour should work for white rice, but not if you use brown. It was good though once it was done!

redneck naturalist November 15, 2008

This was really not that good. I followed the recipe exactly. I had to cook it 1 hr and 25 minutes and by that time the chicken was dried out and the rice still was not done. It had a decent flavor, but it just did not cook right at all and I will not be making this again.

College Gal May 04, 2008

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