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    You are in: Home / Recipes / Ww Chile Relleno Bake Recipe
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    Ww Chile Relleno Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Lyssie71's Note:

    This is another favorite healthier recipe of Jim's that I found on the net many years ago. Unfortunately, I don't remember the source. I can only tell you that it's a great quickie chile relleno casserole. As I've moved through my phases of healthy eating, I have moved from quite a bit of "fat free" things in favor of what I consider to be healthier (real!!) reduced fat. When I make this recipe these days, I used reduced fat cheese and sour cream. The choice is yours. Enjoy!

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    Serves: 4



    Units: US | Metric


    1. 1
      Pre-heat oven to 375 degrees. Spray an 8X8 inch baking dish with non-stick cooking spray. Mix the two cheeses together in a medium bowl. Place 1/2 of the chilies in the bottom of the dish and top with 1/2 of the cheese. Repeat the layers. Beat the sour cream, egg substitute and pepper together in a small bowl; pour over the top of the cheese and chilies. Bake for 50-60 minutes or until done in the middle and egg mixture is cooked through. If it starts to brown, cover loosely with foil so it doesn't get too brown. Let stand 3-4 minutes before cutting.

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    Nutritional Facts for Ww Chile Relleno Bake

    Serving Size: 1 (337 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.9
    Calories from Fat 11
    Total Fat 1.3 g
    Saturated Fat 0.7 g
    Cholesterol 21.5 mg
    Sodium 2842.5 mg
    Total Carbohydrate 25.3 g
    Dietary Fiber 2.6 g
    Sugars 15.2 g
    Protein 39.0 g

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