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    You are in: Home / Recipes / Ww 8 Points - Cashew Chicken Recipe
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    Ww 8 Points - Cashew Chicken

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    25 mins

    12 mins

    mariposa13's Note:

    From ww online

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet over medium-high heat.
    2. 2
      Add garlic and cook 1 minute.
    3. 3
      Season chicken on both sides with salt and pepper and add to skillet.
    4. 4
      Cook until browned on all sides, stirring frequently, about 4 minutes.
    5. 5
      Add 1 cup of broth, soy sauce, celery, bamboo shoots and water chestnuts to chicken and bring to a simmer.
    6. 6
      Reduce heat to low, cover and simmer until chicken is cooked through, about 5 minutes.
    7. 7
      Dissolve cornstarch in remaining 1/2 cup of broth.
    8. 8
      Add cornstarch mixture to skillet and simmer until sauce thickens, stirring constantly, about 1 minute.
    9. 9
      To serve, divide rice among 4 shallow dishes.
    10. 10
      Spoon chicken mixture onto rice and sprinkle with cashews.
    11. 11
      Yields about 1 cup of chicken, 1/2 cup of rice and 1 1/2 tablespoons of cashews per serving. 8 Points per serving.

    Ratings & Reviews:

    • on February 25, 2009

      55

      This dish is so easy to make and is very yummy! Me, my kids and Hubby love it! The only thing is that the ww points are higher than 8, I did my own calculation per item and divided... it came up as 15 points per serving.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 22, 2008

      45

      This was a good healthy meal. Easy to make. I made exactly as directed and it went together without a hitch. Although, I think that 37 minutes total cooking time is probably too long... prep was less than 10 and maybe 15 minutes for actual cooking time. Thanks for the healthy dish! Made for Please Review my Recipe game!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww 8 Points - Cashew Chicken

    Serving Size: 1 (459 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 443.1
     
    Calories from Fat 93
    21%
    Total Fat 10.4 g
    16%
    Saturated Fat 2.1 g
    10%
    Cholesterol 65.8 mg
    21%
    Sodium 1056.8 mg
    44%
    Total Carbohydrate 52.1 g
    17%
    Dietary Fiber 4.0 g
    16%
    Sugars 5.8 g
    23%
    Protein 35.1 g
    70%

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