I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ww 7 Points - Chicken Yakitori (Kebabs) Recipe
    Lost? Site Map

    Ww 7 Points - Chicken Yakitori (Kebabs)
    Ww 7 Points - Chicken Yakitori (Kebabs). Photo by Chef floWer

    Photo by Chef floWer

    1/1 Photo of Ww 7 Points - Chicken Yakitori (Kebabs)

    Add Your Photo
    4.5 3

    Rate it! | Read 3 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    mariposa13's Note:

    From WW Take Out Tonight

    SAVE THIS RECIPE TO:

    • Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make sauce: bring soy sauce, mirin, sugar, ginger, and garlic to boil in small saucepan.
    2. 2
      Cook over med-high heat until sauce thickens, about 5 minute.
    3. 3
      Remove from heat, set aside.
    4. 4
      Spray grill or broiler pan with nonstick spray.
    5. 5
      Thread chicken, bell peppers, and scallions on to skewers, alternating the ingredients.
    6. 6
      Grill or broil kebabs 5-inches from heat, frequently brushing with sauce, until veggies are tender and chicken is cooked through.
    7. 7
      Serve with the rice.
    8. 8
      7 Points for 2 skewers and 1/2 cup rice.

    Browse Our Top Chicken Thigh & Leg Recipes

    Ratings & Reviews:

    • on April 17, 2008

      55

      Yummy! This recipe really took me by surprise. I was so impressed with the way the flavours of the sauce really made the chicken so yummy. I had to make a few substitutions, I used chicken breast because it was all I had at home (although I think the thighs would be more moist) and I used home grown green capsicums/bell peppers because I wanted to use them however the red ones would make the dish look more pretty. We really enjoyed our meal. Thank you mariposa13

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on January 12, 2008

      55

      I made this for my family one night and it was absolutely wonderful. I followed this recipe to the t and it was delicious. If the other reviewer had made this according to the recipe I'm sure it would've gotten a 5 star review. This really cures those cravings you get for asian food- and for a lot less calories too! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on September 16, 2007

      35

      This was okay but I didn't follow the directions exactly, as I couldn't figure out how I was going to get the skinny scallions on a skewer, I decided to use the same ingredients (except used 1 red pepper and some cabbage I had in the fridge) and make a stir-fry instead. This may have been better if I followed the instructions as written and used this recipe on skewers instead. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    You Might Also Like...

    Ww Chinese Pineapple Chicken With Black Bean Sauce - Points=7. Recipe by senseicheryl

    Ww Chinese Pineapple Chicken With Black Bean Sauce - Points=7

    By senseicheryl
    View All Chicken Thigh & Leg Recipes

    Advertisement

    Nutritional Facts for Ww 7 Points - Chicken Yakitori (Kebabs)

    Serving Size: 1 (331 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.6
     
    Calories from Fat 49
    16%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 94.4 mg
    31%
    Sodium 682.2 mg
    28%
    Total Carbohydrate 37.1 g
    12%
    Dietary Fiber 3.8 g
    15%
    Sugars 9.8 g
    39%
    Protein 26.6 g
    53%
    Detailed Nutrition Values About Nutrition Info

    Dinner Ideas from Food.com

    Breakfast for Dinner

    Give breakfast a second chance with these savory and sweet morning favorites.

    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites