Ww 7 Points - Chicken Yakitori (Kebabs)

Total Time
Prep 10 mins
Cook 10 mins

From WW Take Out Tonight

Ingredients Nutrition


  1. Make sauce: bring soy sauce, mirin, sugar, ginger, and garlic to boil in small saucepan.
  2. Cook over med-high heat until sauce thickens, about 5 minute.
  3. Remove from heat, set aside.
  4. Spray grill or broiler pan with nonstick spray.
  5. Thread chicken, bell peppers, and scallions on to skewers, alternating the ingredients.
  6. Grill or broil kebabs 5-inches from heat, frequently brushing with sauce, until veggies are tender and chicken is cooked through.
  7. Serve with the rice.
  8. 7 Points for 2 skewers and 1/2 cup rice.
Most Helpful

Yummy! This recipe really took me by surprise. I was so impressed with the way the flavours of the sauce really made the chicken so yummy. I had to make a few substitutions, I used chicken breast because it was all I had at home (although I think the thighs would be more moist) and I used home grown green capsicums/bell peppers because I wanted to use them however the red ones would make the dish look more pretty. We really enjoyed our meal. Thank you mariposa13

Chef floWer April 17, 2008

I made this for my family one night and it was absolutely wonderful. I followed this recipe to the t and it was delicious. If the other reviewer had made this according to the recipe I'm sure it would've gotten a 5 star review. This really cures those cravings you get for asian food- and for a lot less calories too! Thanks for posting!

bohunk0680 January 12, 2008

This was okay but I didn't follow the directions exactly, as I couldn't figure out how I was going to get the skinny scallions on a skewer, I decided to use the same ingredients (except used 1 red pepper and some cabbage I had in the fridge) and make a stir-fry instead. This may have been better if I followed the instructions as written and used this recipe on skewers instead. Thanks for sharing!

ellie_ September 16, 2007

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