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    You are in: Home / Recipes / Ww 7 Points - Chicken Yakitori (Kebabs) Recipe
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    Ww 7 Points - Chicken Yakitori (Kebabs)

    Ww 7 Points - Chicken Yakitori (Kebabs). Photo by Chef floWer

    1/1 Photo of Ww 7 Points - Chicken Yakitori (Kebabs)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    mariposa13's Note:

    From WW Take Out Tonight

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make sauce: bring soy sauce, mirin, sugar, ginger, and garlic to boil in small saucepan.
    2. 2
      Cook over med-high heat until sauce thickens, about 5 minute.
    3. 3
      Remove from heat, set aside.
    4. 4
      Spray grill or broiler pan with nonstick spray.
    5. 5
      Thread chicken, bell peppers, and scallions on to skewers, alternating the ingredients.
    6. 6
      Grill or broil kebabs 5-inches from heat, frequently brushing with sauce, until veggies are tender and chicken is cooked through.
    7. 7
      Serve with the rice.
    8. 8
      7 Points for 2 skewers and 1/2 cup rice.

    Ratings & Reviews:

    • on April 17, 2008

      55

      Yummy! This recipe really took me by surprise. I was so impressed with the way the flavours of the sauce really made the chicken so yummy. I had to make a few substitutions, I used chicken breast because it was all I had at home (although I think the thighs would be more moist) and I used home grown green capsicums/bell peppers because I wanted to use them however the red ones would make the dish look more pretty. We really enjoyed our meal. Thank you mariposa13

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2008

      55

      I made this for my family one night and it was absolutely wonderful. I followed this recipe to the t and it was delicious. If the other reviewer had made this according to the recipe I'm sure it would've gotten a 5 star review. This really cures those cravings you get for asian food- and for a lot less calories too! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2007

      35

      This was okay but I didn't follow the directions exactly, as I couldn't figure out how I was going to get the skinny scallions on a skewer, I decided to use the same ingredients (except used 1 red pepper and some cabbage I had in the fridge) and make a stir-fry instead. This may have been better if I followed the instructions as written and used this recipe on skewers instead. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww 7 Points - Chicken Yakitori (Kebabs)

    Serving Size: 1 (331 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.6
     
    Calories from Fat 49
    16%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 94.4 mg
    31%
    Sodium 682.2 mg
    28%
    Total Carbohydrate 37.1 g
    12%
    Dietary Fiber 3.8 g
    15%
    Sugars 9.8 g
    39%
    Protein 26.6 g
    53%

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