Ww 7 Point Chicken Noodle Casserole

Submitted by Cntrygrl160

"This Recipe is from Everyone Loves Chicken! I made a few changes but it is wonderful! Even my 2 year old will eat it. I took out the salt and pepper so you can season to taste, Serving size is 1 1/3 cup"

 

• Ready In: 1hr 20mins
• Ingredients: 11
• Serves: 5

ingredients

• 1⁄2 lb yolk-free egg noodles
• 3 tablespoons all-purpose flour
• 1 cup reduced-sodium chicken broth
• 2 teaspoons grapeseed oil
• 1 diced onion
• 2 cups nonfat milk
• 1⁄2 tablespoon Dijon mustard
• 1 tablespoon fresh tarragon
• 1 (10 ounce) package frozen peas
• 2 cups chopped chicken
• 1⁄2 cup reduced-fat cheddar cheese

directions

1. Preheat oven top 350 degrees. Spray a 2 quart high sided baking dish with nonstick spray.
2. cook the noodles per package directions drain and set aside.
3. meanwhile, whisk the flour and 1/2 cup of the broth in a small bowl until the flour dissolves.
4. Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring frequently, until softened, about 3 minute Stir in the milk and the remaining 1/2 cup broth; bring the mixture to a simmer. Whisk in the flour mixture; cook stirring constantly, until the sauce bubbles and thicknes, about 3 minute Stir in the mustard and tarragon.
5. Mix the peas and chicken in with sauce.
6. pour noodles into baking dish then top with sauce mixture. Stir the mixture together then top with cheese.
7. Bake Until bubbling and golden brown abour 40 minute.
8. Let stand for 5 min then serve.

Reviews

[bzsoccermom]

This wasn't bad. I like how few noodles it used, but it seemed like a pasta dish. I think I'll try adding some carrots next time. Thanks for sharing! It's a great weeknight meal!

 

[Jadelabyrinth]

This was quite tasty! I added a whole bunch of extra spices, celery, paprika, pepper, season salt, and parsley. I left out both the mustard and the tarragon. I also added corn and carrots. Probably due to all the extra veggies I couldn't fit it in my 2qt dish so I used a 13X9 pan instead. Thanks for a yummy meal!

 

[loof751]

This is a great quick and easy casserole, perfect for a busy weeknight. I left out the onions (personal preference) but otherwise made as specified. I love the tarragon flavor with the chicken. We all added salt after serving so I'll probably add some salt and pepper to the sauce next time. This is a recipe made with pantry staples and I will definitely make it again - thanks for posting!

 

[barefootandpregnant]

This is a great, tasty meal that satisfies your pasta craving without going overboard. I made it a little more fattening by, though, because I had whole wheat shells instead of the yolk-free noodles, and I used full-fat cheddar cheese. I also skipped the tarragon because my husband is sensitive to herb tastes, so I substituted some salt and red, black, and white pepper for some flavor.