Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallots

Total Time
25mins
Prep 15 mins
Cook 10 mins

From WW Great Cooking Everyday. Needs to marinade 2 hrs to overnight.

Ingredients Nutrition

Directions

  1. Combine pineapple juice, onion, lime, cilantro, chili powder, soy sauce, vinegar, garlic, oil, jalapeno, and pepper sauce in zip-lock bag.
  2. Add the steak to the bag, squeeze out air, and seal.
  3. Turn to coat.
  4. Refridgerate 2 hrs to overnight.
  5. Spray grill rack with nonstick spray.
  6. Remove steak from marinade, scraping off any excess.
  7. Grill 5 inches from heat about 5 minute per side or until done.
  8. Let stand 10 minute.
  9. Meanwhile, transfer marinade to saucepan and bring to a boil.
  10. Add broth and simmer 5 minute.
  11. Take sauce and add more lime juice, pepper sauce, or cilantro to taste.
  12. Slice steak thinly on an angle across the grain.
  13. Serve, topped with sauce and sprinkled with shallots.

Reviews

(1)
Most Helpful

I would have given this dish 5 stars except for the following problems with the recipe. It doesn't say how much lime to use. I put in 1 tbl of lime juice during step 1. It also did not say when to add the chopped/crushed pineapple, so I added it to the marinade during step 9. With that said this is excellent! Has an asian taste to it. All the flavors blended well together. The roasted shallots added a nice touch. It does make a lot of sauce. Next time I will use the sauce over rice. This time I served it along side of recipe #260834, and green beans for a nice WW dinner. Thanks mariposa13 for posting.

teresas December 06, 2007

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