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    You are in: Home / Recipes / Ww 6 Points - Sweet-And-Sour Pork Recipe
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    Ww 6 Points - Sweet-And-Sour Pork

    Ww 6 Points - Sweet-And-Sour Pork. Photo by Derf

    1/4 Photos of Ww 6 Points - Sweet-And-Sour Pork

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    mariposa13's Note:

    From WW Take-Out Tonight. "The sauce in this dish is extremely versatile. Try substituting chicken, shrimp, scallops, or even skinless duck breasts for the pork in this recipe."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the pork with 1 tablespoon of the cornstarch in a medium bowl; toss well to soat and set aside. Combine the remaining 1 tablespoon cornstarch, the water, vinegar, sugar, ketchup, and soy sauce in a small bowl; set aside.
    2. 2
      Heat a nonstick wok or a large, deep skillet ower medium-high heat until a drop of water sizzles. Swirl in the oil, then add the pork. Stir-fry until almost cooked through, 2-3 minutes. Add the ginger and garlic. Stir-fry until fragrant, about 30 seconds. Add the bell pepper and pineapple; stir-fry until crisp-tender, about 3 minutes. Add the vinegar mixture and cook, stirring constantly, until the mixture boils and thickens and the pork is cooked just through, 1-2 minutes.

    Ratings & Reviews:

    • on July 15, 2012

      55

      I made adaptations to cook in a crockpot and was pleased with the results. The sauce is terrific~not too sour, nor too sweet and a pretty pale red. I added addition vegetables (carrots, onion, & celery) . Thank you for sharing the recipe! It will be in my keeper cookbook. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2010

      55

      I made this last night and it was awesome! The sauce was nice and thick; it coated the meat and veggies perfectly. I couldn't tell it was a WW recipe (and luckily the fiance couldn't either ... ssshhh). This one is definitely a keeper. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 13, 2010

      55

      Excellent, I used fresh pineapple that needed to be used up. I will try this again with other meats. A keeper of a recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Ww 6 Points - Sweet-And-Sour Pork

    Serving Size: 1 (268 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.1
     
    Calories from Fat 68
    23%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.6 g
    8%
    Cholesterol 73.7 mg
    24%
    Sodium 453.9 mg
    18%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 1.1 g
    4%
    Sugars 24.1 g
    96%
    Protein 24.6 g
    49%

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