Ww 6 Points - Savory Cilantro Salmon

Total Time
1hr 25mins
Prep 20 mins
Cook 1 hr 5 mins

From WW Slim Ways Mexican.

Ingredients Nutrition


  1. To prepare marinade, in food processor, combine cilantro, juice, cumin, salt, hot sauce, and 1/4 cup water. Puree until smooth.
  2. Transfer marinade to gallon-size sealable plastic bag; add salmon. Seal bag, squeezing out air, turn to coat salmon. Refridgerate 1 hour, turning bag occasionally.
  3. Preheat oven to 400. Spray 9 inch baking dish with nonstick spray.
  4. Arrange pepper slices in single layer in prepared pan; bake 20 min, turning peppers once.
  5. Drain salmon, discard marinade. Place salmon on top of pepper slices, bake, turning salmon once, 12-14 minute until fish flakes easily when tested with fork.
  6. 6 Points per serving (1 salmon fillet).
Most Helpful

Wonderful marinade for salmon! We doubled the recipe for a 500 g fillet, used a teaspoon of hot sauce and only added a splash of water. Thank you mariposa13!

stormylee March 16, 2013

Made this last night, it was easy to prepare and tasted fantastic. My other half always makes faces when Im making something from a WW recipe, and then always LOVES it. I added red pepper flakes instead of the hot pepper sauce and more lime. I will make it again for sure:)

Scamps16 July 11, 2010

Excellent fish dish. The salmon comes out nice and moist. I have always loved cilantro and lime together. I served it with wild rice. Made a great meal. Thanks maiposa13 for posting.

teresas January 26, 2008