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    You are in: Home / Recipes / Ww 6 Points - Savory Cilantro Salmon Recipe
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    Ww 6 Points - Savory Cilantro Salmon

    Ww 6 Points - Savory Cilantro Salmon. Photo by TeresaS

    1/2 Photos of Ww 6 Points - Savory Cilantro Salmon

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    20 mins

    1 hr 5 mins

    mariposa13's Note:

    From WW Slim Ways Mexican.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To prepare marinade, in food processor, combine cilantro, juice, cumin, salt, hot sauce, and 1/4 cup water. Puree until smooth.
    2. 2
      Transfer marinade to gallon-size sealable plastic bag; add salmon. Seal bag, squeezing out air, turn to coat salmon. Refridgerate 1 hour, turning bag occasionally.
    3. 3
      Preheat oven to 400. Spray 9 inch baking dish with nonstick spray.
    4. 4
      Arrange pepper slices in single layer in prepared pan; bake 20 min, turning peppers once.
    5. 5
      Drain salmon, discard marinade. Place salmon on top of pepper slices, bake, turning salmon once, 12-14 minute until fish flakes easily when tested with fork.
    6. 6
      6 Points per serving (1 salmon fillet).

    Ratings & Reviews:

    • on March 16, 2013

      55

      Wonderful marinade for salmon! We doubled the recipe for a 500 g fillet, used a teaspoon of hot sauce and only added a splash of water. Thank you mariposa13!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2010

      55

      Made this last night, it was easy to prepare and tasted fantastic. My other half always makes faces when Im making something from a WW recipe, and then always LOVES it. I added red pepper flakes instead of the hot pepper sauce and more lime. I will make it again for sure:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2008

      55

      Excellent fish dish. The salmon comes out nice and moist. I have always loved cilantro and lime together. I served it with wild rice. Made a great meal. Thanks maiposa13 for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Ww 6 Points - Savory Cilantro Salmon

    Serving Size: 1 (305 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 207.3
     
    Calories from Fat 48
    23%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 72.9 mg
    24%
    Sodium 688.6 mg
    28%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.7 g
    10%
    Protein 29.7 g
    59%

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