http://www.food.com/recipe/ww-6-points-roast-beef-sandwiches-with-caramelized-onions-247928
Ww 6 Points - Roast Beef Sandwiches With Caramelized Onions
Added August 21, 2007 | Recipe #247928
Total Time:
Prep Time:
Cook Time:
Ingredients:
1 teaspoon
olive oil
1
vidalia onion, cut vertically into thin strips
6 teaspoons
honey mustard
6 slices
rye bread
6 ounces
thinly sliced
roast beef
Directions:
1
Heat large nonstick skillet over medium-high heat.
2
Swirl in the oil, then add the onion.
3
Cook, stirring occasionally, until softened.
4
Reduce heat to low and cook until onion is golden brown, about 20 minutes.
5
Divide and spread the mustard on 3 sliced of bread.
6
Layer the beef and onions over the top.
7
Cover each with the other slice of bread.
8
6 points per sandwich.
Ratings & Reviews:
Wonderful sandwiches! I added the roast beef to the skillet toward the end so that the beef would be hot too. Yummy! Even the non-dieters asked to have these again. Thanks for posting this keeper!
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Looking for something quick and easy but still flavorful, this appealed to me instantly. In making mine, I used WW light rye and was able to both add an extra ounce of roast beef and reduce the points value to 5 points (verified using the WW recipe builder). At first I thought Dijon might be a better mustard choice but honey mustard proved to be a great foil for the onions. Paired with a 1 point cole slaw and some pickles and it was like a trip to a gourmet deli. Thanks mariposa. Made for the Game Room *Spring Spectacular*.
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Nutritional Facts for Ww 6 Points - Roast Beef Sandwiches With Caramelized Onions
Serving Size: 1 (162 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 297.5
Calories from Fat 75
25%
Total Fat 8.3 g
12%
Saturated Fat 2.3 g
11%
Cholesterol 40.2 mg
13%
Sodium 454.7 mg
18%
Total Carbohydrate 34.6 g
11%
Dietary Fiber 4.2 g
16%
Sugars 4.0 g
16%
Protein 20.9 g
41%
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