Ww 6 Points - " Fried" Chicken

Total Time
Prep 10 mins
Cook 40 mins

From WW Healthy Lifestyle Cookbook.

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Pour buttermilk into shallow dish. Add chicken and turn to coat.
  3. Process cornflake crumbs in blender or food processor.
  4. On paper plate, combine cornflake crumbs and sesame seeds. Dredge chicken in crumb-seed mixture.
  5. Arrange chicken on nonstick baking sheet and bake until chicken is brown and crispy, about 40 minutes.
  6. 6 Points per serving.


Most Helpful

I used 2 boneless, skinless breast halves. It turned out juicy and tender with a crispy crust. Loved the addition of sesame seeds.I had 1 for dinner and will slice the other to add to a salad for lunch tomorrow.Thanks for posting Mariposa! Made for Bargain Basement Tag Game.

ElaineAnn January 25, 2011

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