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    You are in: Home / Recipes / Ww 6 Points - " Fried" Chicken Recipe
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    Ww 6 Points - " Fried" Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    mariposa13's Note:

    From WW Healthy Lifestyle Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Pour buttermilk into shallow dish. Add chicken and turn to coat.
    3. 3
      Process cornflake crumbs in blender or food processor.
    4. 4
      On paper plate, combine cornflake crumbs and sesame seeds. Dredge chicken in crumb-seed mixture.
    5. 5
      Arrange chicken on nonstick baking sheet and bake until chicken is brown and crispy, about 40 minutes.
    6. 6
      6 Points per serving.

    Ratings & Reviews:

    • on January 25, 2011

      55

      I used 2 boneless, skinless breast halves. It turned out juicy and tender with a crispy crust. Loved the addition of sesame seeds.I had 1 for dinner and will slice the other to add to a salad for lunch tomorrow.Thanks for posting Mariposa! Made for Bargain Basement Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww 6 Points - " Fried" Chicken

    Serving Size: 1 (336 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 420.4
     
    Calories from Fat 89
    21%
    Total Fat 9.9 g
    15%
    Saturated Fat 2.5 g
    12%
    Cholesterol 180.8 mg
    60%
    Sodium 410.6 mg
    17%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 0.8 g
    3%
    Sugars 4.9 g
    19%
    Protein 58.3 g
    116%

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