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    You are in: Home / Recipes / Ww 5 Points - Chicken Chile Tacos Recipe
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    Ww 5 Points - Chicken Chile Tacos

    Ww 5 Points - Chicken Chile Tacos. Photo by mariposa13

    1/3 Photos of Ww 5 Points - Chicken Chile Tacos

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    mariposa13's Note:

    From a low-fat recipe website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stem and seed bell peppers and Anaheim and jalapeno chilies.
    2. 2
      Cut bell pepper and chilies into thin slivers about 3 inches long.
    3. 3
      Cut chicken crosswise into thin slices about 3 inches long.
    4. 4
      Set a 10- to 12-inch frying pan over high heat. Add 2 teaspoons oil. When hot, add chicken, and stir-fry until chicken is opaque throughout, 4 to 5 minutes.
    5. 5
      Remove chicken from pan.
    6. 6
      Return pan to high heat. Add remaining 1 teaspoon salad oil, sliced onion, garlic, and cumin; stir-fry for 1 minute. Add the bell pepper and chilies.
    7. 7
      Stir-fry until they begin to wilt, about 2 minutes. Return cooked chicken to the pan. Add chopped cilantro, lime juice, and salt and pepper to taste. Pour into a bowl.
    8. 8
      To assemble each taco, fill a tortilla with chicken mixture. Squeeze a lime wedge over the filling. Add salsa and nonfat sour cream to the taco to taste.

    Ratings & Reviews:

    • on January 26, 2006

      55

      I made this with left over chicken and I must say for only being 5 points this is really good! I added one more Anaheim and jalapeno and also sprinkled it with crushed red pepper because we were in the mood for a spicy lunch! I also used a combination of red, green and yellow bell peppers (great color!)I served them on flour tortillas with sour cream and avocado slices Thank you for a wonderful meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww 5 Points - Chicken Chile Tacos

    Serving Size: 1 (256 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 270.5
     
    Calories from Fat 47
    17%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 58.5 mg
    19%
    Sodium 92.4 mg
    3%
    Total Carbohydrate 29.2 g
    9%
    Dietary Fiber 4.7 g
    19%
    Sugars 4.1 g
    16%
    Protein 27.3 g
    54%

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