Ww 5 Points - Chicken Chile Tacos

Total Time
Prep 10 mins
Cook 10 mins

From a low-fat recipe website.

Ingredients Nutrition


  1. Stem and seed bell peppers and Anaheim and jalapeno chilies.
  2. Cut bell pepper and chilies into thin slivers about 3 inches long.
  3. Cut chicken crosswise into thin slices about 3 inches long.
  4. Set a 10- to 12-inch frying pan over high heat. Add 2 teaspoons oil. When hot, add chicken, and stir-fry until chicken is opaque throughout, 4 to 5 minutes.
  5. Remove chicken from pan.
  6. Return pan to high heat. Add remaining 1 teaspoon salad oil, sliced onion, garlic, and cumin; stir-fry for 1 minute. Add the bell pepper and chilies.
  7. Stir-fry until they begin to wilt, about 2 minutes. Return cooked chicken to the pan. Add chopped cilantro, lime juice, and salt and pepper to taste. Pour into a bowl.
  8. To assemble each taco, fill a tortilla with chicken mixture. Squeeze a lime wedge over the filling. Add salsa and nonfat sour cream to the taco to taste.
Most Helpful

I made this with left over chicken and I must say for only being 5 points this is really good! I added one more Anaheim and jalapeno and also sprinkled it with crushed red pepper because we were in the mood for a spicy lunch! I also used a combination of red, green and yellow bell peppers (great color!)I served them on flour tortillas with sour cream and avocado slices Thank you for a wonderful meal!

NcMysteryShopper January 26, 2006