Total Time
Prep 5 mins
Cook 15 mins

From WW site.

Ingredients Nutrition


  1. Preheat oven to 425 degrees.
  2. Mix all ingredients together, except tortillas.
  3. Spray one side of tortilla with nonstick cooking spray.
  4. Spoon 1/4 mixture onto unsprayed side and fold in half.
  5. Place on baking sheet.
  6. Bake uncovered 10 minutes, turn and bake additional 5 minutes until cheese melts.


Most Helpful

This was so easy & fast, great for a weeknight meal :0)

"mom of girls" January 22, 2012

A major hit with the dieters and non-dieters. A definite keeper for my work week rotation. I substituted non-fat whole wheat tortillas and non-fat cheese. Even with the addition of 1 tbs of fat free sour cream on each, the tally only comes to 2 points, using the WW site calculator.

ClarkeCC August 03, 2010

Really great easy recipe! I made it for lunch for me and my little one. Didn't use chopped tomato or green pepper, but will def use tomato next time. I also probably used more cheese than called for, but I'm nursing and pregnant so the extra cheese goes to my babies, right? lol! Thanks for the great easy recipe!

lolablitz June 28, 2010

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