1/2 Photos of Ww 3 Points - Super Sandwich Stuffed With Chicken Salad
From ww Online
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Units: US | Metric
- 1/4 cup plain fat-free yogurt
- 1/4 cup fat-free mayonnaise
- 1/4 teaspoon gingerroot
- 6 ounces skinless chicken breasts, cooked, cubed
- 1/2 cup red seedless grapes, halved
- 1/4 cup celery, chopped
- 1/4 cup carrot, grated
- 2 medium scallions, chopped
- 1 teaspoon chopped walnuts
- 2 large whole wheat pita bread, split in half
- 12 cups romaine lettuce, leaves
- 1Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
- 2Stir in grapes, celery, carrots, scallions and chopped walnuts.
- 3Cover and chill until ready to serve.
- 4Place about 3 romaine lettuce leaves in each pita half.
- 5Add about 1/2 cup of chicken salad mixture.
- 63 Points per serving.
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Nutritional Facts for Ww 3 Points - Super Sandwich Stuffed With Chicken Salad
Serving Size: 1 (290 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 201.9
- Calories from Fat 24
- Total Fat 2.7 g
- Saturated Fat 0.4 g
- Cholesterol 27.8 mg
- Sodium 353.8 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 6.3 g
- Sugars 7.9 g
- Protein 16.5 g