Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ww 3 Points - Egg Salad Sandwich Supreme Recipe
    Lost? Site Map

    Ww 3 Points - Egg Salad Sandwich Supreme

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    mariposa13's Note:

    From a healthy recipe website. Please rate it if you try it!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shell the eggs and discard the yolks, reserving the whites.
    2. 2
      Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
    3. 3
      Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
    4. 4
      3 Points per serving (1 sandwich).

    Ratings & Reviews:

    • on May 01, 2009

      35

      this is also hard for me to rate as well. it needs something. i think it may need a yolk in there. i know this would bring up the points but it would be worth it. i like all the stuff in it, but it needs a little more flavor and a little more substance. i put mine in a whole wheat pita. i will try this again adding a yolk. thanks. -punky

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 20, 2006

      35

      This is a tough one for me to rate. Edible certainly, but no taste. I actaully added a bit more mustard and a generous sprikle of salt, but still it was almost tasteless for me. I did not use the rye bread recommended but I figured egg salad could be served on whatever bread you like. I think I'll tinker with this and find some ways to add more flavor. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2005

      55

    Advertisement

    Nutritional Facts for Ww 3 Points - Egg Salad Sandwich Supreme

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 330.0
     
    Calories from Fat 110
    33%
    Total Fat 12.2 g
    18%
    Saturated Fat 3.5 g
    17%
    Cholesterol 423.6 mg
    141%
    Sodium 627.1 mg
    26%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 4.5 g
    18%
    Sugars 5.1 g
    20%
    Protein 19.1 g
    38%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites