Ww 3 Points - Egg Salad Sandwich Supreme

Total Time
Prep 10 mins
Cook 0 mins

From a healthy recipe website. Please rate it if you try it!

Ingredients Nutrition


  1. Shell the eggs and discard the yolks, reserving the whites.
  2. Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
  3. Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
  4. 3 Points per serving (1 sandwich).
Most Helpful

this is also hard for me to rate as well. it needs something. i think it may need a yolk in there. i know this would bring up the points but it would be worth it. i like all the stuff in it, but it needs a little more flavor and a little more substance. i put mine in a whole wheat pita. i will try this again adding a yolk. thanks. -punky

punkyluv May 01, 2009

This is a tough one for me to rate. Edible certainly, but no taste. I actaully added a bit more mustard and a generous sprikle of salt, but still it was almost tasteless for me. I did not use the rye bread recommended but I figured egg salad could be served on whatever bread you like. I think I'll tinker with this and find some ways to add more flavor. Thanks for posting.

ladypit July 20, 2006